First field trip

Today was not the regular superfit class. Instead of a solid fitness workout, we used it for broomball. I've like broomball before, but everyone in superfit went hard at it and made it that much better. While we may not have done serious fitness, the bruises we left with were just as great.

Good weekend on many levels

I've taken full advantage of this long weekend. Friday was spent with a football game with many people, followed by a hockey game, the latter had taken an entire week to plan and wasn't even confirmed till Friday morning. It felt good to spend a day off doing something other than Netflix. Today, I was putting posters up advertising for a pancake breakfast which my cadet group is holding. It was quite the workout, as we spent most of it speed walking to avoid the shadier looking people who were present in Whalley. Looking to get another game of hockey on Monday, but that might be iffy. But in the end, can't say I wasted this weekend.

Starting to get used to this class

Superfit is showing to have many differences between the orthodox PE class. Less recreational games and more of a fitness component. I've liked the stuff we've done so far, new unique activities. I think I've been up to par in what I can do with these activities. I feel like I can do better in my overall power. I think I should set some goals for sprints. Something else I really want to improve on is my weight. I have gained only 10 pounds in my high school career. I would like to hit 145 by the end of this year, gaining about 17 pounds. If I work on my muscle growth and diet, this should be accomplishable

First Fitness Test

This wasn't my best fitness test by a long shot. I had to drop out of the beep test at 11.9 when I was having trouble breathing because of phlegm. I should probably make a goal to better my diet, since in the small break between semesters I overdid the junk good big time. Apart from the beep test, everything else was up to par on what I get normally.